| |
 |
      |
|
|
 |
DALE NIELI
|
|
Dale came out of the womb struggling to breathe—clearly setting the tone for her life’s work. With an instinctive drive to break free from within, she was already a student of martial arts, yoga and meditation by the time she was 15. Over the years Dale has received numerous yoga certificates and fitness certifications, while working in gyms and yoga studios in N.Y.C. and L.A. Dale’s diverse background also included teaching yoga and breathing to body builders and fitness contestants.
She also received her Masters degree from New York University and worked for a time as a psychotherapist in New York City.
Her own recovery process took place 28 years ago. Early into sobriety she developed “YOGA FOR RECOVERY”. Fueled by the knowledge that as sobriety is freedom from any addictive behavior, when yoga is introuced into the mix, one can then use their own body as a sober reference - achieving that priceless freedom and enjoying the peace and release that goes with it.
Dale is considered one of the Pioneers in the Yoga and Recovery field, having taught many classes and workshops through out the country throughout the past 15 years.
Recently, she started a Yoga and Meditation program, for a UCLA based Rehab.
Currently, Dale teaches at Promises, and other Rehab and Sober Living facilities in the Los Angeles area. Dale’s Yoga classes, ignites the journey from the head to the heart. Its the only way to flow.
|
|
|
|